snowy mountain

Sweet Banana Bread

All in on the carbs, this is the banana bread I ate during my Everest in 2021. It has a deep banana flavor drawn out by the added sugar and very little oil means it isn’t too heavy to digest during exercise.

Total time: 1 hour 10 mins.

Materials: Mixing bowl; measuring vessels; loaf pan. Missing materials or ingredients? Look here.

Ingredients (Substitutions):

  • 1-2 tbsp oil (olive, sunflower, etc)
  • ½ cup sugar (any combo of white granulated, brown, and/or coconut)
  • 3-4 browned bananas
  • 2 eggs
  • Dash vanilla
  • ¼ cup milk (I use 2%)
  • 2 cups all purpose flour
  • 1 tsp baking powder
  • 1 tsp baking soda
sweet banana bread


  1. Preheat oven to 350˚F. Butter a loaf pan.
  2. In a mixing bowl (or processor), mash 3 browned bananas (medium sized), 1 tbsp oil, ½ cup sugar, and ¼ cup milk together.
  3. Add 2 eggs and a dash of vanilla, and mix to combine.
  4. In a measuring cup, add 2 cups flour, 1 tsp baking soda, and 1 tsp baking powder.
  5. Add the flour mixture to the banana mixture and stir until just combined.
  6. Pour into buttered loaf pan and bake at 350˚F until brown on top and cooked through, about 1 hour.

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