snowy mountain

Wholemeal Protein Pancakes

These are the ultimate power pancakes! Wholemeal flour AND protein powder?!

Total time: 20 minutes. Makes 8 large pancakes.

Materials: Mixing bowl; measuring vessels; frying pan. Missing materials or ingredients? Look here.

Ingredients (Substitutions):

  • ¾ cup buttermilk
  • 1 egg
  • 1 tbsp molasses
  • ¾ cup wholemeal flour
  • 2 tbsp protein powder (can replace with flour)
  • 1 tsp baking powder
large protein wholemeal flour molasses buttermilk pancakes


  1. Whisk together wet ingredients, then add the flour, protein powder, and baking powder.
  2. Heat the frying pan and get to it!

Greetings from our kitchen!

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